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Aerobics Delivered Blog Zumba (Latin dance aerobics) in Atlanta Ga As Atlanta's top instructor(founder of aerobics delivered), I offer Zumba at parties as well as health clubs,sweet 16,family and class reunions,company,birthday,and bachelorette parties.I also teach at corporate facilities, subdivision clubhouses,sorority h...
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This is tough because in my experience when my vet gave me a certain food for my dog, I thought because it came from my vet it was the best. After doing some research and finding out what  exactly is in most dog foods I was astounded. Most dog foods have sugar and unhealthy preservatives  making them more appealing to our pets. In turn th...
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  It is a sensitive subject. It is a real subject, and it hurts. It's domestic violence, family and spousal abuse. I have a constant stream on communication with people and it's bone-chilling how prevalent it is. What may shock you is that men are abused almost as much as women are. Here are my findings of fact by personal interviews. I d...
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  I was inspired to write about this after reading another article today about skin changes to pets in Wintertime.  My dog Mocha's skin gets really dry during the winter months just like mine.She will begin scratching and itching due to the changes and the cold. We have bought her several coats for the changing elements.You might want to ...
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I know I always wanted a dog when living in my first apartment with my husband. We talked about it several times but kept coming to the same conclusion it would be best to get one when we had a house and yard for them. After doing some research I found that the average apartment dogs are between 5-15 pounds and typically have short hair and compact...
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Spring break is coming will you be taking your pet with you to that long sandy beach? Some great ways to make sure you both have a relaxing and fun vacation are first make sure your dog is healthy enough to travel. Make an appointment with your vet to ensure  all vaccinations are up to date . Also if you have an older pet who requires medicati...
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New research confirms and expands earlier studies indicating a link between pet ownership and a reduced risk of developing heart disease. Results of studies have shown a reduction in triglycerides and cholesterol levels as well as lower systolic blood pressure readings for pet owners rather than non pet owners.When examining the results, researcher...
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Playing is fun, right? So why do we need to know anything else about it, surely that’s is all there is to it. Well it’s true that the main reason we might play with our cat is because it is something fun to do, but for your cat it has a far more important role and is key to their general mental and physical well being. This means that i...
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Pet sitting is becoming very popular. It is a great alternative to bringing your friend to a kennel or doggie daycare. Think about all the work you have to do in order to plan your trip. Then there's your best friend don't forget about them. Having a pet sitter is like having a babysitter for your child.they are nurturing and caring .also an expert...
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One benefit of regular pet grooming is that it encourages a stronger bond between owner and pet. In the wild, many animals only allow others of their kind to perform grooming tasks. If a domesticated animal allows his owner to brush out his coat or clean out his ears, this is a sign of complete trust. Pet grooming involves a significant amount of h...
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If you eat at a John&Mary's across 9 Western New York locations, have a look at the menu.

2010 menus being printed now, will have On A Dime Installations and their newly-formed creations OP Music House and ICE Cafe on their menu, raising awareness of Domestic violence and to help victims.

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Daily physical activity is an important part of your dogs health.Lack of exercise can lead to many health related issues such as obesity,poor muscle tone,heart problems and bone disorders. Dogs who don't receive daily activity can also start exhibiting emotional behaviors and lead to strange doggy quirks.An exercised dog can be rest more and remain...
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On A Dime Installations announces the creation of 2 new companies for 2010: OP Music House; a nonprofit music venue and recording studio for young adults offering 24 hour referral service for abuse victims, and ICE Cafe, an original coffee house which will reside in the same facility. The theme is geared at peace through the performing arts, with a focus on the rich, diverse people and thus, businesses that constitute Western New York.

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It may be hard to imagine pets having such a "human" emotion as jealousy, but like children, pets can find it difficult to share their owner's attention and affection with not only a new lover, but also a lover's pet. Many animal behaviorists agree that pets might not actually get jealous, but they react to the changes that a new person can bring. ...
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As we get older, the people we get to enjoy holiday traditions and memories gets lesser and lesser. I was so brainwashed that I severed relations with my own mother. She never did anything wrong but I was convinced otherwise. She wasn't invited to my wedding or there for the birth of my last child. Once my husband was removed from our house, I reco...
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My goal is to streamline help for victims of domestic violence and family abuse.After speaking out by sharing my story of conquering being controlled and beat up, and all the consequences, I received many stories back. People's father beat them, people's wives hurling weapons and objects at them, a babysitter that violated them, it was endless and ...
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The Winner's Summit Conference & Expo™
 The Winner's Summit Conference & ExpoTM  Savvy Advice * Practical Application for Winning Women!TMMarch 2010www.thewinnerssummit.com
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I met a man at the park on Saturday evening.  We were watching our children play.  I didn't recognize him at first, but once we began to talk I remembered him. He recognized me from registration day at the school.  His daughter and my oldest daughter are in the same class.  He is a photographer and asked me about doing the ...
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happy holidays everybody! i really wish that i was home with my family and friends.i haven't seen them in like four years.but i remain humble.i know that this will not last forever.keep me and my family in your prayers and i will keep you in mines.
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  Entrepreneurship runs in my family.  My grandfather owned his own business for many years.  He was a mechanic, living in a small town in the south, and well known.  I remember seeing him come home dirty and dead tired.  However, when customers would knock on the door well past 9:00 pm he would drag himself outside to take...
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